Amount of Valine in Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Vegetables, mixed, frozen, cooked, boiled, drained, without salt there is 0.149 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Vegetables, mixed, frozen, cooked, boiled, drained, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vegetables, mixed, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
83.23 g
|
83.23%
|
Energy (calorie)
|
65 kcal
|
|
Energy (joule)
|
273 kJ
|
|
Protein
|
2.86 g
|
2.86%
|
Total lipid (fat)
|
0.15 g
|
0.15%
|
Ash
|
0.67 g
|
0.67%
|
Carbohydrate, by difference
|
13.09 g
|
13.09%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Sugars, total
|
3.12 g
|
3.12%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.82 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
169 mg
|
0.17%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
0.49 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.379 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
3.2 mg
|
|
Nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, without salt